Common ingredients:

goat, pork, mutton, chicken, buffalo, potatoes, barley, vegetables, potatoes

tsampa (roated barley flour); momo (steamed or fried dumplings); stir-fried meats; thukpa (noodle soup with meat and sometimes vegetables); carrot cake; banana porridge; lamb with radish; caramel tea; soja (butter tea); barley ale

More Information:

Encyclopedia: Tibet